Promotes plump, wrinkle-free, smooth and supple skin while strengthening hair and nails Increases skin moisture by stimulating the production of hyaluronic acid Improves skin elasticity and assists with collagen restructuring Provides unique protective benefits to support joint health, prevent degeneration and reduce inflammation Dissolves easily, making it versatile and easy to use 100% neutral in taste and odor for ease of use and application Dosage: Take one serving daily or use as required to help meet your daily nutritional requirements. Alternatively, use as recommended by your nutritional advisor. Seek advice from a healthcare practitioner before use if you have any pre-existing medical conditions. Discontinue use and consult with a doctor if any adverse reactions occur. Use this product as a food supplement only and consume in conjunction with a nutritious diet. Do not use as a sole source of nutrition. Simply mix a single serving of Naked Collagen Complete I, II & III into your favorite drink or food – sweet or savory. Blend into smoothies Mix into oats, soup, stews, sauces or dips Stir into water or juice Add into tea or coffee Use in home baking Ingredients: 100% Bovine Collagen Peptides (Type 1 & 3) 89.6% 100% Fish Collagen Peptides (Pangasius Hypopthailmus (Type 1) 10% Standardized Chicken Cartilage (providing 25% Undenatured Type 2 Collagen) 0.4%